Casual

“Relax. Refresh. Renew. Play. Sing. Laugh. Enjoy. Forgive. Dance. Love. Hug. Share. Kiss. Create. Explore. Hope. Listen. Dare. Trust. Dream. Learn. TODAY!” ― Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience

The 4th photo entry for my weekly Self Portrait Journal.  A 52 week glimpse into the attributes of James Olmos.

Week Four - Casual

Living in Southern California, I'm a pretty casual guy.  You'll usually find me outside of anything stylish in regards to fashion . . . jeans and t-shirts . . . shorts and tank tops.  I'm far from lazy though; I'll give 110% to things I'm passionate about and you could never pull me away from things I've set my mind to accomplish.

In contrast, I'm extremely distracted.  (ADD)

P.S. I absolutely love my red chair.

From Self Portrait Journal - 52 Project

Listener

“The word 'listen' contains the same letters as the word 'silent'.” ― Alfred Brendel

The 3rd photo entry for my weekly Self Portrait Journal. A 52 week glimpse into the attributes of James Olmos.

Week Three - Listener

I've always considered myself a good listener. I've never been one to talk a lot so listening came natural. I can drive for hours, with the radio turned off, and just be with my thoughts. I can lay down, my back to the earth, close my eyes or stare into the sky and just "listen".

I've always been this way.

When I write the lyrics to my songs, or when I write poetry, I sometimes just listen to the melody or rhythm in my head, then write a few words . . . pause and listen . . . then write a few more words.

Silence is the breakthrough to listening.

Perceptive

Week Two - Perceptive

People speak volumes about themselves in the simplicity of being; we only need "eyes" to acknowledge it and process it.

The 2nd photo entry for my weekly Self Portrait Journal. A 52 week glimpse into the attributes of James Olmos.

I see. Sometimes I sit in silence with my eyes closed. There is so much that we can learn about ourselves with our eyes wide shut.

Have you ever "just known" something about someone? Maybe you've never met before, yet you have a sense about them. I don't consider this judging or profiling; it's intuitive perception of the soul, mind and spirit.

Do you allow yourself to be perceptive beyond what you know?

Vulnerable

The first photo entry for my weekly Self Portrait Journal.  A 52 week glimpse into the attributes of James Olmos.

Week One - Vulnerable

I am fragile.  Yet, within fragility I am strong.  As I continue to express myself through songwriting, photography, painting and poetry . . . I offer myself up for criticism and judgment.  I also open myself to empowerment.  For there is strength and beauty found in abandonment when you release your passions in silent surrender.

Am I hiding behind this door or am I opening the door?  Do you have eyes to see beyond the shadows behind me?  Are you curious or do you even care about the passions beyond the threshold?

I do not want to be held captive by my fears.  I choose to open the door.  I know I will be broken . . . I know I will heal.

i love you.