Workout Athlean WK Zero

The Athlean-X workout routine seems legit!

They have a lot of workout programs designed for your specific training goal.  And I’m excited to get started.

I’m starting with the AX-1 routine and then will graduate to the AX-2 routine.  If you want to learn more about the workouts they offer then visit Athlean Online.

This blog post is about my introduction to getting back into working out and getting back into shape.  I’ve taken a year off from any form of resistance training and now I’m ready to get back into the game!  (I tried coming back earlier this year, cause I was getting antsy, but I injured myself.)

I will try and post weekly updates with photos and video to update you on my journey.  I’ll include meal prep and share how the workout went for that week.  Just cataloging the journey for myself as you peek in.

You can watch a short video I made that briefly shares my reasoning for the break and how I plan to get back in shape.

Follow my health journey as I lose fat and gain muscle during this program.

5AM isn’t too early if passion drives your goals!

Current – Oct. 2016 (150 lbs.)

Previous – Oct. 2015 (Body Goal)

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